In recent years, there has been some research that suggests that sex may also play a role in prostate cancer risk. A number of studies have found that men who ejaculate more frequently have a lower risk of developing prostate cancer.

Frequent Night-time Urination

Is your sleep interrupted by the urge to urinate? This condition is called nocturia. Half of men 50 and older rise from sleep to urinate at least occasionally; after 70, half of men experience nocturia two or more times per night. This is troublesome when coupled with difficulty returning to sleep.

Cooking Meat Properly To Minimise Cancer Risk

Heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) are chemicals formed when muscle meat, including beef, pork, fish, or poultry, is cooked using high- temperature methods, such as pan frying or grilling directly over an open flame.