Men's Sexual Health Journal:
HARDER ERECTIONS
Total Penis Engorgement (Part 3) - Minimising Blood Outflow
In order to sustain long-term erection, blood must remain in the penis once it flows in. This is done through pressure on penile veins by pelvic floor muscles. Pelvic floor muscles are the layer of muscles that support the pelvic organs and span the bottom of the pelvis.
Vitamins That Affect Erections
Vitamins and minerals are used in systems all over the body. Everywhere from your cardiovascular to your nervous system. It’s a lot to understand. So to help dispel some of the myths and outlandish claims, we’ll take a look at how five common vitamins and nutrients affect one very specific aspect of men’s health—erections. Turns out, vitamins can do more than just ward off the common cold.